Building a positive self-image

Building a positive self-image always starts from within. It is always a conscious choice.


Positive Self-Talk - We become mindful of what we say to ourselves


Accept Flaws - Accepting yourself for your weaknesses and imperfections will help you move on to focusing on those which matter more - your strengths.


Recognize Accomplishments - No matter how big or small they are, recognizing your triumphs and achievements.


Stay With People Positive Attitude
- Not only will they help you feel good about yourself, they will also support you in coping with and improving your limitations and weaknesses.


Treat Yourself Kindly - You deserve to be happy and feel good about yourself. Give yourself a compliment or reward yourself with little treats.

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